It's that time of year again...you know the one where life gets crazy busy and stressful and there is zero time to take care of yourself?
I've got you covered this year with my 12 Days of Fitness Challenge. It's FREE to join and it will help you stay on track with your fitness goals during the craziest time of the year.
Here's how it works:
Every day from Dec 11th- Dec 22nd, you'll receive:
a 12 minute "real time" workout video that you an do at home
a health, fitness or nutrition tip to help you navigate the holiday season healthfully
access to the 12 Days of Fitness Facebook group where you can interact with me as well as other challenge participants.