As a Personal Trainer and Online Fitness Coach for Busy Moms, one of the things I love to do is introduce you to other people who do the same.

So excited to introduce you to my pal Katie Kahvo today. Katie is a Holistic Nutritionist who works with women trying to get pr...

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The Great Pumpkin Workout

October 30, 2017

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 Kim Holmes // My Fit Coach ®