ABOUT US

Just Sweat Online Fitness

This program is designed for the super busy Mom (by another super busy Mom who totally gets your life!) You want a quick, effective home workout program that delivers results and fits into your busy schedule...Girl I got you here!

Package Includes:

  • 4 weeks of Pre-Programmed Workout Videos for Intermediate to Advanced Level participants

  • The My Fit Coach App to track your workouts and progress

  • Membership to the Private Facebook Community "The My Fit Coach VIP Room." Share your success and get support from a community of like minded women.

 

  • Monthly Group Coaching Calls on Zoom. Connect with Kim and your group, get all your questions answered AND stay motivated and on track.

$49 CAD/mth

(Prices are subject to HST)

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One Strong Mama Private Coaching

You wanna get fit, strong and toned but you can't seem to stick with a fitness or food program for longer than a few days. You're ready to make changes but need a cheerleader and some accountability. 

Package Includes:

  • The Just Sweat Online Fitness Program (and all the goodies that come with it!)

  • Email Support so you're never left feeling confused or lost

  • Meal Planning Guidance- Make eating well simple and sustainable

  • Bi-weekly Video Coaching calls with Kim to keep you motivated and on track 

BONUS:

  • The 6 Week Clean Eating Program (download). Learn how to fuel your body to increase your energy and maximize your results in the (home) gym.

$297 CAD/mth

(prices are subject to HST)

One Strong Mama VIP Coaching

Package Includes:

  • The Just Sweat Online Fitness Program (and all the goodies that come with it!)

  • Email Support so you're never left feeling confused or lost

  • Meal Planning Guidance- Make eating well simple and sustainable

  • Weekly Video Coaching calls with Kim to  keep you motivated and on track 

BONUS: 

  • The 6 Week Clean Eating Program (download). Learn how to fuel your body to increase your energy and maximize your results in the (home) gym.

 

$497/mth CAD

(price subject to HST)

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 Kim Holmes // My Fit Coach ®